Health Score
80
Hawaiian Rolls
Franz, 12 roll
28
Ingredients
100
Calories
Nutrition Facts
Serving Size: 1 roll
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 170.0mg | 7% |
| Total Carbs | 17.0g | 6% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 132mg | 10% |
| Iron | 1.0mg | 6% |
| Potassium | 42mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
80
General Health
80
Men's Health
76
Diabetes
80
Women's Health
73
Heart Health
80
Pregnancy & Maternity
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% or Less of Each of the Following: Salted Butter, Nonfat Dry Milk, Powdered Whole Egg, Vegetable Oil (Canola and/or Soy), Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (Which Impart Color), Modified Food Starch.
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Better for you options
-
94Brown Seeded RollsBFree, 4 roll -
92Sandwich Thins Rolls, Honey WheatBrownberry, 8 roll -
89Sandwich Thins, Everything RollsArnold, 8 roll -
88Hoagie RollsThree Bakers, 4 roll -
88Seeded Whole Grain Dinner RollsUdi's Gluten Free, 6 roll -
84Classic Dinner RollsLittle Northern Bakehouse, 6 roll -
84Traditional French Dip RollsSeattle International, 6 roll -
80Rolls, Soft WhiteBFree, 4 roll
Your Health Score Based on:
80
General Health
80
Men's Health
76
Diabetes
80
Women's Health
73
Heart Health
80
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
